Disclaimer:  This site is for information distribution only and not for any clinical activities of Tadao Ogura, M.D. 

Please e-mail your feedback, comments or suggestions to "feed-back@oguramd.com."However, no clinical or personal questions will be answered at this e-mail address.

Medical Practice:

These pages will provide the information on Office Location, Direction to the Office, Dr. Ogura’s Professional Qualification, Office Appointment, Insurance, Treatment Philosophy and Treatment Modalities.  This section will also publish on changes in Dr. Ogura’s medical practice, public lecture schedules and his vacations.  Please visit this section regularly.

"Q&A on Psychiatric Medications" was written to clarify many common misunderstandings and prejudices on “Psychiatric Medications.”  This title was originally prepared for educational purposes.  Since this title challenges many prevailing beliefs and attitudes, it may also enlighten you with better understanding of all “drugs” and “medications.”

"The Art of Breathing" provides the theory and practice of various breathing techniques.  “Breathing” seems to be something everybody does “naturally.”  Unfortunately, however, majority of people are not breathing right.  All forms of martial arts, sports, and even fine arts require correct breathing.  Without it, no artist or sportsperson can excel.  In this title, you will find many interesting and amazing facts about “Controlled Breathing.”

"Tips for Body Maitenance" are a collection of classic as well as new tips on how to maintain your physical health without trying too hard.  The tips presented here include "Sohtai Exercise," "Body Building/Maintenance Programs," "Tips for Removing Excess Body Fat," "Myth and Truth about Sleep," "Hot Bath, Cold Bath" and "Simple Eating."

"Tips for Mind Maintenance " are a collection of tips and ideas on how to discipline and live with your mind.  Most people are not masters of their minds but rather slaves to them.  A mind is only a tool and the means for our daily lives.  You may learn to become a master of your mind.

“Wisdom for Life, New & Old” presents a collection of proverbs, sayings, poems, etc. on various topics that may help you to appreciate your life more.  This site also includes "Basic Principles," "Footprints," "Serenity Prayer," "Paradoxes of Prayers," "The Gift in the Struggle," " "Zen Koh-ans," "My Resolutions," and "Twelve Steps."